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East Grinstead Parkrun is a free weekly timed 5km run/jog/walk

every Saturday at 9am 

at East Court  College Lane  East Grinstead

you need to register beforehand at  and print out a barcode to bring with you each time , if you forget it you won't get a time.

Come and join in at your own pace

its entirely organized by volunteers , you can email  if you would like to help.

They are a very friendly encouraging bunch and coffee is available post run at

East Grinstead  Town Football club

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